Average time 2 - 5 days
All our products are far from expiry and ships directly from the brand and authorized importers of the brand.
Supplements Facts Formula As Per 200gm Protein - 40g Carbs... - 138g Fat - 6g BCAA - 7g Creatine - 6g L-Glutamine - 6g Vitamins + Minerals
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Most average people can gain muscle (albeit slowly) with a diet that puts them in a calorie surplus with a good and consistent traditional bodybuilding routine. A hardgainer is someone who eats in a surplus and who trains consistently who sees far slower or no progress at all.
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